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You will follow the Alternate Day diet. I Used To Be Fat workout 4 to 6 hours a day.This is the perfect meal for any time of day. Im doing the ethosien diet and have a smoothie or juice once a day.
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Originally, they were used by professionals who didn t have time to stop and eat lunch during the day.This plan comprises up to 5 meal replacements per day (generally shakes,.
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Meal Replacement Shakes Before and AfterMEAL REPLACEMENT SHAKES FOR WEIGHT LOSS. Meal. per day. Meal replacement shakes.
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